Barbara Sobel

Barbara Sobel

Barbara Sobel | Nutritionist
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Please describe your business.

Does it feel like you don’t know your body anymore? Perhaps the diet and lifestyle habits that have worked in the past are no longer working. You want to feel your best and age gracefully but digestive issues, low energy, sleep problems, autoimmune disease, digestive issues, hormone imbalances, blood sugar imbalances, and cardiovascular issues may seem to come from nowhere.

I am an award-winning clinical and functional medicine nutritionist and a mind-body expert. I specialize in working with women with autoimmune disease, digestive issues, hormone imbalances, and inflammatory conditions who want to feel their best and age gracefully.

I use diet and lifestyle habits (sleep, mindfulness, movement …) to empower each client to reach their health and wellness goals. Every person’s body and dietary needs are different. Together we create a personalized treatment plan taking into account goals, preferences, habits, lifestyle, and inner wisdom.

Why are you doing what you are doing? 
Nutrition played a huge role in my own health journey through mold exposure and a host of symptoms and imbalances that it triggered. While I thought I was eating healthy, my body was not responding in the way that I thought it should. I wanted to learn more and help others. Once I started feeling better, I went back to school and got a masters degree in nutrition and holistic health. 

What are the 2-3 things that you like most about your business? 
I absolutely love when my clients share with me the moment they realize that they are no longer suffering from the symptoms that that have been bothering them for weeks, months, or longer. I love that in my field our knowledge is always growing and changing. 

What are you currently learning? 
I am currently learning to knit and in the professional world expanding my knowledge of hormones even deeper.